Gluten-Free • Dairy-Free

Brownie Bites

4 from 31 votes
Course: Breakfast
Servings

12

servings
Total Time

1

hour 
Calories

70

kcal

Ingredients

  • 1 cup Medjool dates, pitted (about 8)

  • 3/4 cup cashews

  • 1/4 cup cacao powder

  • 1 tsp. vanilla extract

Directions

  • Add dates to food processor until blended, then add cashews (making sure not to blend too much or the mixture will become too oily — stop when you can still see speckles of cashew).
  • Add the cacao and vanilla extract and blend minimally to combine (this will form a “ball” in food processor). It will be sticky, this is OK.
  • Use a tablespoon to measure and roll into 12 equal-sized balls (create brownie bites this way or use a mold of choice) or line an 8×8 pan with parchment paper and spread the mixture equally, and lay an additional piece of parchment over to smooth out surface.
  • Freeze for 1 hour. If using a pan, cut into 12 equal-sized pieces.
  • Keep frozen or refrigerate.

Notes

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Nutrition Facts

12 servings per container


  • Amount Per ServingCalories70
  • % Daily Value *
  • Total Fat 3g 5%
    • Total Carbohydrate 9g 3%
      • Dietary Fiber 3g 12%
      • Sugars 6g
    • Protein 2g 4%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.