Gluten-Free • Dairy-Free

Collard Green Wrap

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Course: lunch, dinner
Servings

1

servings
Total Time

10

minutes
Calories

369

kcal

Ingredients

  • Stir-fry:
  • 2 each. collard green leaves

  • 2 Tbsp. hummus

  • 4 oz deli turkey (nitrate/nitrite free)

  • 1/2 small tomato

  • 1/4 medium avocado, sliced

  • 1/2 cup sprouts

  • 2 Tbsp. sunflower seeds

Directions

  • Blanch collard green leaves in hot water for 5 seconds before running under cold water to make them more pliable.
  • Lay leaves out flat and layer on hummus, turkey, tomato, avocado, sprouts and sunflower seeds.
  • Fold up bottom and top portion of leave (about ¼ of the way up on each side), before starting from one side and rolling gently to secure.

Notes

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Nutrition Facts

1 servings per container


  • Amount Per ServingCalories369
  • % Daily Value *
  • Total Fat 17g 27%
    • Total Carbohydrate 26g 9%
      • Dietary Fiber 11g 44%
      • Sugars 11g
    • Protein 33g 66%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.