Vegan • Gluten-Free • Dairy-Free

Mock Tuna Salad

0 from 0 votes
Course: Snacks
Servings

4

servings
Total Time

20

minutes
Calories

230

kcal

Ingredients

  • 2 14oz cans BPA-free, Canned garbanzo beans, drained

  • 1/2 cup hummus

  • 2 cup celery, diced

  • 2 medium lemons, juiced

  • 2 tsp. Sea salt

  • 2 tsp. garlic powder

Directions

  • In a medium bowl, mash chickpeas with the tine of a fork.
  • Add remaining ingredients and stir to combine.
  • Serve with veggies or atop lettuce leaves.

Notes

    u003cliu003eThis recipe makes approximately six 1/2 cup servings.u003c/liu003eu003cliu003eu003c/liu003e

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories230
  • % Daily Value *
  • Total Fat 8g 13%
    • Total Carbohydrate 32g 11%
      • Dietary Fiber 8g 32%
      • Sugars 6g
    • Protein 10g 20%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.