Gluten-Free • Dairy-Free

Taco Bowl

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Course: Lunch, Dinner
Servings

1

servings
Total Time

10

minutes
Calories

375

kcal

Ingredients

  • 1 lb. grass-fed beef or ground turkey

  • 2 Tbsp. tomato paste

  • 1 1/2 Tbsp. chili powder

  • 1 tsp. garlic powder

  • 1 tsp. cumin

  • 1/4 tsp. sea salt

  • 2 cups cooked brown rice

  • 2 cups chopped romaine lettuce

  • 2 cups chopped tomatoes

  • 1 cup black beans

  • 1 avocado

Directions

  • For the beef or turkey, heat a skillet over medium heat spritzed with coconut oil spray. Add the beef, and stir until slightly browned (about 5 minutes).
  • Add the tomato paste, diced tomatoes, chili powder, garlic powder, cumin and sea salt.
  • Let simmer on low for 5–7 minutes or until heated through.
  • To assemble (for each bowl), layer in ½ cup brown rice, ½ cup chopped lettuce, ¼ beef or turkey mixture, ¼ cup black beans, ½ cup chopped tomatoes, and ¼ sliced avocado.

Notes

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Nutrition Facts

4 servings per container


  • Amount Per ServingCalories450
  • % Daily Value *
  • Total Fat 19g 30%
    • Total Carbohydrate 39g 13%
      • Dietary Fiber 9g 36%
      • Sugars 3g
    • Protein 32g 64%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.