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Virtual Training

Workout on your own, but never alone.

Train when you want, where you want, with a professionally-designed program from one of our Life Time Training professionals.

Workout When It Works For You

Life is busy. If you have a hard time committing to a consistent time at the gym, Virtual Training is for you.

Morning, noon, or night. Train whenever it’s right.

Open your app, complete your plan, and track your performance.

Need to move your workout to a different day? No problem. Swipe your workout to the day that works for you.

Need to skip a session? Well, let’s not get too carried away. Your trainer might have something to say about that.

Know What You Need To Do

Most people know they need to strength train. They just don’t know how to do that.

With our Virtual Training app, you’ll know exactly what to do. You’ll see professional videos of each exercise, occasional notes from your trainer, and specific sets, reps, and rest periods.

Most importantly, you don’t get just get great workouts. Each workout is part of a long-term training plan. After all, what’s the point of a program if it doesn’t deliver consistent, significant progress?


For the cost of a single personal training session

Starting at only $79 per month, Virtual Training is the perfect complement to other training programs, or all on its own.

Many of our clients use Virtual Training

  • after graduating from one-on-one sessions
  • to stick with a solid program during busy seasons
  • as a budget-friendly way to access the best personal training available

Though one-on-one or small group training is usually the most effective way to train, it isn’t always feasible.

Virtual Training gives you the direction and accountability you need, minus the hands-on approach or set schedules of one-on-one or small group training.

Ready to start training? Reserve a spot now!

Virtual Training is offered exclusively to Life Time members.